Baby Sleep the Night TM
By Karen Bramall
Creator of The Five Stroke Rule TM
Sally Unterberger
Sally Unterberger

I am a Mum of a very energetic set of twins and my household is loud – very loud!  I entirely understand how tough it is having a tired, crying baby – I had it in duplicate!  More importantly though I really understand the vital importance of sleep and being well rested in order to run a happy and healthy household.  Like most expectant mums I was given plenty of advice on breastfeeding, on-demand feeding and catching up on sleep whenever the baby sleeps but having two babies at once really blew quite a few of those theories out of the water and I was never given any advice on something so fundamentally important to all of our health and well-being as how to get them to sleep!  My two NEVER seemed to be asleep at the same time during the day so bang went my chance of catching up on 40 winks when they were sleeping, plus when a nappy change and feed for one of them would last 90 minutes or more, the moment that the first twin was done, it was pretty much straight onto the second and the cycle continued. 

I literally could not fully function at home or at work for the first 2 years of my twins’ life and I began to feel like I couldn’t do anything right.  Then after a bout of some personal ill health, things just could not go on the way that they were, so we decided something had to change.  Sleep training my children at that stage changed everything for me and my whole family.… So dramatic was this change that it has led me to completely change my career in order to help other families that are struggling with no sleep. 

Whether you have 1, 2, 3 or even 4 babies (and I even have some friends who are quads!) I am here to help you get back to restful nights and good solid sleep for your whole family, every night.  Whilst there may be some objection to the change, my methods are as gentle as is humanly possible, whilst still giving your baby room to learn. You’ll be able to be right there with them, touching, talking to and helping them throughout the learning process.  I am here to support you and give you strategies to help your child learn the incredibly valuable skill of sleeping. This will be one of the best gifts you can ever give them and is a gift for life.

With first-hand experience of the complications and added costs involved with having twins I would like to help parents of multiples by offering discounted fees.  I also know how difficult it is to just find the time in your day to hold a phone to your ear whilst juggling more than one baby so I am more than happy to offer evening and weekend consultations.

I am very proud to have been handpicked and personally trained by Karen Bramall, the founder of Baby Sleep the NightTM who has a decade of experience and whose methods have been used by literally thousands of families to consistently solve their children’s sleep problems so please click below to book a free, no obligation 15-minute consultation with me today. I would consider it my absolute privilege to work with you as your baby sleep consultant. What's more, if there is something that I feel can be resolved during that initial 15-minute consultation it won't even cost you a penny to start seeing improvements to your family's sleep.

Scroll down to see testimonials from some of my Happy Clients...

 

Phone: 0203 2395921
Email: sally.unterberger@babysleepthenight.com
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Packages

One-to-One Sleep Solutions Package

This is the most popular package, and consists of:-

  • A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting. (Having this information in advance helps us make the most of our time together).
  • A private, 90 minute consultation in the comfort of your own home, or via Skype/FaceTime or telephone, where we’ll discuss strategies, troubleshoot possible problems and learn how to address bedtime, naptime, nightwakings or any other specific issues you might be dealing with.
  • A detailed, fully customized sleep plan, that I will prepare for you after the conclusion of our meeting.
  • Four follow up telephone calls during the first week following the consultation. These follow-up calls last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
  • One week of e-mail support. After your four follow-up telephone calls have been used, you still have an additional week of e-mail support where you can email me once daily, excluding Sundays I will always aim to reply to your queries within one working day.

The total cost for the One-to-One Sleep Solutions package for a baby or toddler in a cot is £245 by Skype/Facetime/Phone. If your child is in a bed this package is £265 due to the complexity of the plan.

I  offer a reduced rate for twins and multiples sleep training at the same time. Second child 50% discount, third child 75% discount,  additional child free.

Face to face consultations are available within a 30 minute driving radius of Wimborne, Dorset (further distances can be accommodated with additional travel expenses– please call for details)

New-born – Get it right from the Start Package

This is a comprehensive training plan helping parents of new-borns train their little ones to have fabulous sleep skills from a very young age and can be implemented from day one! Getting an early start in establishing healthy sleep habits is a huge advantage for both babies and their parents. With this package, you will learn everything you need to teach your baby to be an independent sleeper right from the beginning. It is a fantastic gift package for new parents too and consultations can take place before or after the baby has arrived. (gift certificates available and can be posted direct to the lucky couple if required) It consists of:-

  • A private 60 minute telephone or in-home consultation. We will discuss how to establish a healthy sleep plan for your new-born, discussing sleep needs, schedules for feeding, naps and bedtime, how to help teach your baby the difference between day and night, creating the right sleeping environment, strategies to encourage sleep, when to expect your baby to be sleeping longer stretches, and common sleep issues that can be easily avoided.
  • A detailed sleep plan. If you are expecting, the gentle, caring techniques in your sleep plan will teach you how to create an independent sleeper from day one, and will give you a flexible guide to quickly bring some routine, when baby arrives, to a time of your lives which can otherwise become quite overwhelming. If you baby has already arrived, your sleep plan will be fully customized for your family.
  • One follow-up phone call. If you are following a sleep plan from the beginning then you will find your baby is naturally developing wonderful independent sleep skills, you may find you have some questions so we will schedule a telephone call within 2 weeks of the baby’s birth just in case (if you are expecting) or within 2 weeks of consultation (if you already have your baby at home). These calls typically last about 15 minutes.
  • Two follow-up e-mails I will give you my personal email address so you can email me on two occasions with any questions or concerns any time within the first 3 months of your baby’s birth or our consultation. After 3 months you can purchase another week of email support at any time should you need it .

The total cost for the New-born – Get it right from the Start Package is £125 By Skype/Facetime/Phone

Face to face consultations are available within a 30 minute driving radius of Wimborne, Dorset, (further distances can be accommodated – please call for details)

The Refresher

It is not uncommon for babies and toddlers who have been taught to be great sleepers to ‘test the boundaries’ from time to time. This option is for parents who have met with me in the past, but are looking for a ‘refresher’. This is a popular option for past clients who have recently had a new baby – or who are expecting in the near future. It consists of:-

  • A private, 60 minute consultation, usually by phone or by Skype, during which we’ll use to discuss any particular challenges you are having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
  • Optional 2x follow-up emails that you can use to send me any additional questions that might come up as you get things back on track. I’ll aim to respond to your email within one day.

The total cost for the Refresher Package 60 minute consultation is £95, with 2x optional emails £125

The Overnight

This personal support package is for those who want me at your home (in the Wimborne area) for assistance on the night you choose to implement the program. Further distances can be accommodated – please call for details This consists of:

  • A preliminary evaluation This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll complete prior to our meeting. (Having this information in advance helps us make the most of our time together.)
  • 15 minute phone consultation to discuss details of the overnight support- time,requirements etc.
  • Private In-Home/Overnight Support I will join you prior to your child’s recommended bedtime and stay overnight until 7:00 am the next morning. The consultation will take place in the comfort of your home and we will begin your journey to great sleep together.
  • A detailed, fully customized sleep plan This will be prepared for you after our consultation and after the nights stay so you have your own personalized plan to help guide you through the upcoming nights.
  • Four follow-up telephone calls Four phone calls, typically lasting 15 minutes, can be scheduled for the first week following the consultation. We’ll use this time to deal with any setbacks you might be having or answer any general questions.
  • One week of e-mail support After your four follow-up telephone calls have been used, you still have an additional week of e-mail support if any questions arise. You will have my private e-mail address and I’ll respond to your emails within 1 business day

The total cost of the Overnight Package is £895
Available within a 30 minute driving radius of Wimborne, Dorset, (further distances can be accommodated – please call for details)

Testimonials

'I contacted Sally when my son Max was 4.5 months old. I was completely exhausted and after breastfeeding on demand up until this point, I was ready for some more structure in the day and more sleep at night. Sally helped us tremendously with both. There is a lot of conflicting advice on the web about sleep training and with a demanding toddler in the house as well as a newborn, I didn't have the time or energy to tackle this on my own. Sally came up with a reliable plan for Max based on our individual needs and most importantly provided support in the days and weeks following. Max's sleep quickly improved after working with Sally but when things didn't go "according to plan", I was able to talk to her about what to do and make a plan for the next day and night. Her knowledge and experience gave us confidence to be consistent with Max's sleep training until we were all sleeping well. Sally is also just a lovely person to speak to and when I was feeling exhausted, I felt in very good hands.' 

Clare, Mummy to Max, 5 months, Switzerland 

Exactly what we needed!

We went to Sally with regards to our second child who was waking every night at 3am like clockwork aged 8 months.
After a consultation over the phone, Sally provides you with a detailed sleep plan for your child that lays out a simple to follow schedule but also explains the theory behind what you're being asked to do which is very helpful.

Depending on your situation, it's hard sometimes to stick to a schedule but the Baby Sleep The Night plan really helps.
Our eight month old got to grips with the routine really quickly and we saw almost instant results from the plan and we're starting to get some full nights sleep!

I'd recommend using Sally's service over any books out there on the market because it's tailored exactly to you and your child's situation.

Russell, Dad to Francis, 8 months

“Our twin girls were a few weeks shy of their first birthday when we sleep trained them with Sally’s help. Having slept beautifully til they were 3 months old, they were waking every 1.5hrs and unable to settle by themselves. Their night time wakings were also disturbing our other two older children and our tiredness levels were out of control!

Sally’s measured steps of sleep training is manageable and not distressing to implement. We took on board the suggestions but adapted things to suit our approach to parenting and our family schedule. 

Our girls took to the program- first night was best night we had in months, and by night 3 they were sleeping through until 5am

More sleep and predictable evenings have revolutionised our family time. Being a twin mum, and mother of four, is a juggle but now knowing that they sleep - everything is becoming easier!

It was great to be able to talk to Sally, herself another twin mum and hear that it can work with them sharing a room. Sally gave me confidence that they were ready and able to tune each other out. Sally is available and wonderfully flexible for any follow up questions you might have.”-

Jess, Mum of twin girls, 11 months, Bath

 

'Dear Sally, we spoke at the end of April and you gave me some free tips on how to get our restless 2 year old to sleep and said we were SO close! 

Well, we lost the wretched dummy and the favourite music box that very night and started seeing instant improvement going from 3-4 wake ups to maybe 2, and now 3.5 weeks on she is finally sleeping through the night! I ❤ you! She hasn't developed an attachment to one thing but rather she demands about 5-6 certain toys and a particular blanket over them all and sleeps in the middle of a veritable zoo.... quite peacefully, and normally now settles herself back to sleep in the night if she does wake up. Thank you so much Sally we can now sleep again, I started exercising for the first time in months and life is just so much more fun all of a sudden ❤ 😁 xx'

“We went to Sally for help with our 12month old who had got into some awful sleeping habits. He only fell asleep if rocked and cuddled. Then in the night he was just in our bed co sleeping and he always needed to be given milk to go back to sleep. Sally helped us to withdraw the milk completely and he’s now sleeping through the night. He goes to sleep in his cot each night without the need for milk or rocking now. It’s amazing what has been achieved in just 2 weeks. It was an incredibly hard journey as he was a VERY attached baby and was very reluctant to let me (Mum) leave him. But we persevered and with Sally’s support and encouragement we’re out the other side now with a happy, sleeping baby.  We make up for the lack of nighttime cuddles with lots and lots of day time cuddles instead and we know he feels settled and loved. Thank you Sally for everything you did.”

Alanna, Mummy to Arthur 12 months Bournemouth

After a spate of back-to-back illnesses my daughter was waking every two hours at night, and cat napping throughout the day. I was beside myself with sleep deprivation and I couldn’t imagine her sleeping well again. However upon speaking with Sally she immediately put me at ease and instilled confidence that this was a problem we could tackle together. I was a tricky customer with my baby and the schedules of two other children to consider, but she worked flexibly with me to teach me a set of clear strategies that I would need to follow in order to get my daughter sleeping well...and it worked! Within a week my daughter had learnt to self settle and within a month she was sleeping consistently throughout the night and taking longer naps in the day. My baby wakes happily in the morning and is thriving, and I couldn’t thank Sally enough for all her advice and support. 

From Gemma - Mummy to Mia 

Book an appointment for a free 15 minutes consultation below, or if you would like to speak to me today please do call or email me now on 0203 2395921 or email sally.unterberger@babysleepthenight.com
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